Saying Hi

davidus

Hi

I've just been introduced to this sight and I can honestly say it's been an eye opener for me personally.

I have been recently concerned about the whys and wherefores as to why I wasn't losing weight or reducing my tummy size, especially as I was keeping an eye on (but not religiously) my calorie intake.

One art to me was obvious (the lack of exercise) which I was already aware of and had plans to address this, BUT the calorie intake and the target I needed, together with the total dross that I eat makes it clear to me now why I was not seeing any results.

I've only been a forum member of one other site (non-food related) and hope this forum will help me to achieve my targets and I hope to be able to return the favour at some stage.

So, Hello to everyone, and best of luck with your targets and your lifes.

NineInchGirl

Hey! Nice to meet you!!
If you need encouragement and motivation. THIS IS THE PLACE TO BE!! Feel free to add me if you want, i'll be more than happy to cheer you on or kick your butt when you don't feel like working out ahahaha

Have a great one!