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:( trying to get motivated

fairy06
fairy06 Posts: 42
edited September 2024 in Introduce Yourself
trying to get down to a size 12, have managed to become a 16/18 and feel like a whale :/
confidence is gone - feel like ****....
just cant seem to get motivated, cuz everytime i look it myself i feel **** and makes me wna eat :/
i need to get a back bone :(

any hints, tips or encouragement VERY welcome, need to make friends too - got none on here atm :( xx

Replies

  • achbarrow
    achbarrow Posts: 325 Member
    You are beautiful and you can do this! Perhaps when you are down and just want to turn to food for comfort, go out and take a walk or find a song you love and dance to it for the entire length. I know these might seem silly but just a small change can make a huge difference!
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