:( trying to get motivated
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![fairy06](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/e592/7567/35ab/24d1/ed46/807a/d64e/9a395cbf4fbcd486b7aaa297b3471fb44a42.jpg)
fairy06
Posts: 42
trying to get down to a size 12, have managed to become a 16/18 and feel like a whale ![:/ :/](https://community.myfitnesspal.com/en/resources/emoji/confused.png)
confidence is gone - feel like ****....
just cant seem to get motivated, cuz everytime i look it myself i feel **** and makes me wna eat![:/ :/](https://community.myfitnesspal.com/en/resources/emoji/confused.png)
i need to get a back bone![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
any hints, tips or encouragement VERY welcome, need to make friends too - got none on here atm
xx
![:/ :/](https://community.myfitnesspal.com/en/resources/emoji/confused.png)
confidence is gone - feel like ****....
just cant seem to get motivated, cuz everytime i look it myself i feel **** and makes me wna eat
![:/ :/](https://community.myfitnesspal.com/en/resources/emoji/confused.png)
i need to get a back bone
![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
any hints, tips or encouragement VERY welcome, need to make friends too - got none on here atm
![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
0
Replies
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You are beautiful and you can do this! Perhaps when you are down and just want to turn to food for comfort, go out and take a walk or find a song you love and dance to it for the entire length. I know these might seem silly but just a small change can make a huge difference!0
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