Hello all & BIG thanks

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Hello everyone, looking forward to my time here :smile:

I stumbled onto the website purely by accident a week ago and wasn't really looking nor planning to be on a diet. Im not that kinda person who is on diets off diets on diets, but I thought I would give it a go for 7 days.

TBH it is more about the positive side effects its going to improve my health long term the spurns me on.

I gotta say right off the bat I am very impressed and thank whoever it is that has put it all together. It is simple and very straight forward, well done :flowerforyou: