How Do You Shake A Bad Mood?

delicious_cocktail

Everyone gets into a mood every now and then. Sometimes for apparently no reason at all.

What do you do to shake a mood?

LoraF83

I go for a run. Endorphins make it hard to be unhappy.

homerjspartan

Shakeology

sassypants0923

Eat peanut butter ... and flirt on MFP

Works EVERY TIME

KANGOOJUMPS

go run for a hour
then I am happy

Sinisterly

Stuff myself.
Eat all the fudz.

.....it's true.


But going on a mini bulk, so whatevz.

zyxst

Violent video games

delicious_cocktail

I go for a run. Endorphins make it hard to be unhappy.

I did that yesterday. I was inexplicably anxious when I had nothing to be anxious about. I went for a run and shoveled some snow and I was a new man at the end.

Unfortunately I can't do that again today or I know I will exacerbate an injury :-)

Willbenchforcupcakes

Eat peanut butter ... and flirt on MFP

Works EVERY TIME

Or go lift

SF2514

Bake something.

AlanByam

rage quit.. whatever i'm doing ... but it doesn't help. so.... pass!

delicious_cocktail

Shakeology

Mmmm, pureed emotions.

Jersey_Devil

Take a permanent marker-- write "Bad Mood" on your shakeweight.... then shake.

Sinisterly

-brb-
Arm time!!!!!!!!!!!!!

Cranquistador

I'm a bit cranky today.
Hoping some iron smashing will help

Iceberg_Simpson

Shake Weight

SunofaBeach14

Work a heavy bag or shake a cocktail

Cranquistador

OP you should take a lot of pics and send them to me.

970Mikaela1

Leave her at home.

FrozenSongBird

Music

homerjspartan

Stuff myself.
Eat all the fudz.

.....it's true.


But going on a mini bulk, so whatevz.

You mean like Elmer and his family?

meshashesha2012

kittehs!!!!

Qarol

My favorite is a nap. If I can. I don't get endorphins when I exercise. The best I can usually hope for with exercise is 2-3 hours later, I feel better.

Or wine. Wine makes everything better.

GoMizzou99

I go up to my coworker, look him in the eye, grab his shoulders, and shake firmly while telling him to "snap outta it, man!"

sassyrayofsunshine

like a Polaroid picture..

dance it out.

devil_in_a_blue_dress

Sleep. Buy beauty products or shoes. Make and eat cupcakes. Avoid facebook.

Message people on MFP for junk pix.

calibriintx

It rhymes with nap.

SEAFOODMAN

hit the golf ball a Long ways!!!!!

Candi_land

I usually eat something indulgent and blast some corny music I'm ashamed to admit I listen to while singing along at the top of my lungs and busting a move.

Or I beat the *kitten* out of a heavy bag, self-love, then shower.

DeltaZero

Music.

Or pick things up, put them down.

Candi_land

It rhymes with nap.

*Nods Nods* It's natures remedy.