New here. Almost 19 yr old college girl.

Emilylind95

So I just weighed myself a few moments ago for the first time in over a year. I am devastated. This past year I have not been eating in proportion and have gained 20 pounds since using the Depo Provera shot. Now that I am off of it, it is time to make a change. Please anyone (especially women) could add me and support me, that would be great. I'm tired of yo yo dieting and gaining back more weight every single time.

Also if any of you have workout tips for winter months. It is very cold here in Missouri right now and I can't afford a gym membership along with tuition and books! I just bought some workout DVDs and I hope they get the job done.

BTW, I will be 19 on March 7th and I am 5'5 and.......(gasp) 245lbs right now. I ideally need to lose 100 lbs.


Thank you!