worried and thinking negatively:(

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tilburn
tilburn Posts: 9
in Health and Weight Loss
Does anyone has them negative thoughts where you just feel like you wont be able to do it and lose weight?:/ im constantly worried whether im doing enough exercise, do I need to spend longer in the gym, am I eating properly, am I doing this, that the right thing the wrong thing?! I worried I wont be able to do this and lose the weight, I dont know why I always feel negative! Anyone else feel or felt this way?

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  • kazzsjourney2goal
    kazzsjourney2goal Posts: 56 Member
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    I do have some self doubt at times but when it comes down to it we need to trust the process. Best of luck :)

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