Unhealthy view of food

JaelynSmith89

So... most my life I've struggled with how I view food and myself. When I'm sad, I eat. When I'm happy, I eat. When I feel fat, I eat. It's a vicious cycle. Does anyone else do this? Any advice welcome.

kimmymayhall

This is an excellent thread where you might be able to find some support.
http://www.myfitnesspal.com/topics/show/1173907-some-of-my-thoughts-on-emotional-eating