Salt Addict Seeks Help!
katelynann42
Posts: 14 Member
Sweets? Whatever...I could care less about cakes and cookies.. I'm all about the SALT and SAVORY!
So I'm reaching out to you MFP! I need to find good snacks that fulfill my salty cravings. I've been eating a lot of dried seaweed (wasabi flavored is my fav) to replace the chips and crackers I used to indulge in daily, but a co-worker pointed out that they're still really high in sodium and have about 3% daily value for total fat and sodium...is that a bad thing?
What do you suggest? And whats your salty story? Has cutting out/down on sodium made a big difference for you in terms of weight loss? HOW DO YOU DEAL??
So I'm reaching out to you MFP! I need to find good snacks that fulfill my salty cravings. I've been eating a lot of dried seaweed (wasabi flavored is my fav) to replace the chips and crackers I used to indulge in daily, but a co-worker pointed out that they're still really high in sodium and have about 3% daily value for total fat and sodium...is that a bad thing?
What do you suggest? And whats your salty story? Has cutting out/down on sodium made a big difference for you in terms of weight loss? HOW DO YOU DEAL??
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