Refusing to eat

Alatariel75

Why would you specifically cut iodized salt? They put iodine in there because people do not get enough and we need it...

MaritzK

Anything that makes me feel physically bad.. I get headache from crisps and stomach pain from wheat, so I try to avoid that as much as I can

lauren3101

You refuse to eat Twinkies?

SuperCrsa

I refuse NO food! I get them in my calorie goal.
Well I like everything anyway, food, mmm the food.

starrylioness

I refuse to drink calories these days...unless it's very low calories. Things like regular soda and juices - I do avoid, yes.

VBnotbitter

Note about iodized salt: You NEED iodine in your diet. Make sure you're getting it from another source, or you could run into thyroid problems.

QFT

iceqieen

If I dont want to eat it, I dont eat it. especially easy with things like twinkies and soda... just dont buy it and say no thanks when offered.

A bit more trickier when you need to sort out more basic things, like hubby has to sort out a whole range of fruits, veggies and spices due to food sensitivity/allergy.. reading ingredient lists is annoying.. but when the stuff you buy doesnt have ingredient list it gets even more annoying! Not to mention the issues with going out to dinner. What helps then is just be picky, ask questions and if in doubt skip it.

As long as you are an adult and are reasonable about what you refuse to eat it is not too difficult.

Mof3wc

There is a huge list of things I can't eat, medically. Gluten, oats, nuts and seeds I make sure to never ingest. Meat (all meat, any form) dairy, corn, and eggs I try not to eat but slip up every once in awhile and have a few bites. And then I pay for it for days.

So the foods I CAN eat, I'm eating. I'm not cutting yet another thing out of my diet for no good reason.

Athijade

You refuse to eat Twinkies?

I can't have Twinkies because at least one of the ingredients can cause a flare for me.

I liked Twinkies.

I am sad.