Zone recipes

reneelee
reneelee Posts: 877 Member
edited September 21 in Food and Nutrition
Hi everyone ! I'm asking for help on menue ideas for the zone diet. I'm giving it a try, today is my first day, I'm using 3 blocks per meal and 1 block for snack 2 times a day.
Any help will be greatly appreciated ! Thank you

Replies

  • mideon_696
    mideon_696 Posts: 770 Member
    Thread revival!!!

    Does anyone on here follow these principals???
  • xtraquispe
    xtraquispe Posts: 24 Member
    Yes! REVIVAL! I started Crossfit a couple weeks back and would really like to get the most out of it. I am trying Zone, but am struggling to make the snacks!! How are you guys doing?
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