Daily caloric goals according to the food diary
nimo94
Posts: 1
Hi everyone,
I just signed up for MFP and have logged in all the food I had consumed today. However I still have not met my daily caloric goal plus the other things included (carbs, sodium, sugar and protein).
This may be a little bit of a silly question but my question is, does this daily goal for calories (1590cals) take into account my activity levels or is it just for normal day to to day functioning?
Thanks!
I just signed up for MFP and have logged in all the food I had consumed today. However I still have not met my daily caloric goal plus the other things included (carbs, sodium, sugar and protein).
This may be a little bit of a silly question but my question is, does this daily goal for calories (1590cals) take into account my activity levels or is it just for normal day to to day functioning?
Thanks!
0
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