Petite struggling :(

Formeonly21

I've gained back about 4 pounds so I'm back too 112 I started at 115 but Ive been trying really hard and put it on and I really dont think it's muscle !!! Im just feeling really lost i suppose this is more of a rant than asking for advice it feels like I've hit a brick wall !! I want to get down to 100 - 102 and considering doing the 5;2 diet just any advice is welcome guys im so lost and I'm moving in with my boyfriend soon and cant take my crosstrainer with me so im worrying im going to be putting on weight etc !! ahh please help and also thinking about this raspberry ketones anyone had a postive response ?

xxxxx

keeptehpeace

If you've been weighing your food and counting calories correctly it won't be 4 lbs of fat. At 5ft and 100lbs youll be at the low end of healthy, how are you planning on maintaining that? Raspberry ketones are a rip off, you may want to consider going by measurements and how your clothes fit rather than the scale as the last couple of lbs are the most difficult

lambchoplewis

I can relate!! I am 5'2" and was down from 125 to 100 lbs. I looked and felt great. Have put back on 10 lbs and my clothes are tight and feel pissed at myself. I have been trying to get these 10 lbs off!! I stopped drinking, eating good and exercising. It is a slow process. I realized it took 6 months to put this weight on so... it might take a while to get it off. At our weight, 5 lbs is a size in clothes. We can do it. just keep it up.

Formeonly21

thank you