Yummy breakfast sandwich...
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Consistently eating breakfast every morning is a challenge for me. I don't feel hungry in the mornings, but I constantly struggle with knowing I NEED to eat breakfast. I LOVE breakfast sandwiches, but was looking for a way to make one healthier. I was so excited when I figured this out this morning:
1 Franz White Thinwich
1 lg egg white
1 slice Kirkland Signature Ham
1/2 wedge of Laughing Cow Swiss
Toast the thinwich, fry the egg with some non-stick cooking spray. Heat up the ham in the same pan with the egg. Spread LC on bread, layer, eat and enjoy!
Calories: 164
Fat: 4g
Protein: 13g
Fiber: 5g
Now, I'm no culinary genius, so this was a great victory for me. I'm not reinventing the wheel here, but hopefully this will give you some ideas on making your own breakfasts!
1 Franz White Thinwich
1 lg egg white
1 slice Kirkland Signature Ham
1/2 wedge of Laughing Cow Swiss
Toast the thinwich, fry the egg with some non-stick cooking spray. Heat up the ham in the same pan with the egg. Spread LC on bread, layer, eat and enjoy!
Calories: 164
Fat: 4g
Protein: 13g
Fiber: 5g
Now, I'm no culinary genius, so this was a great victory for me. I'm not reinventing the wheel here, but hopefully this will give you some ideas on making your own breakfasts!
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Replies
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Consistently eating breakfast every morning is a challenge for me. I don't feel hungry in the mornings, but I constantly struggle with knowing I NEED to eat breakfast. I LOVE breakfast sandwiches, but was looking for a way to make one healthier. I was so excited when I figured this out this morning:
1 Franz White Thinwich
1 lg egg white
1 slice Kirkland Signature Ham
1/2 wedge of Laughing Cow Swiss
Toast the thinwich, fry the egg with some non-stick cooking spray. Heat up the ham in the same pan with the egg. Spread LC on bread, layer, eat and enjoy!
Calories: 164
Fat: 4g
Protein: 13g
Fiber: 5g
Now, I'm no culinary genius, so this was a great victory for me. I'm not reinventing the wheel here, but hopefully this will give you some ideas on making your own breakfasts!
OMG!!! This sounds AWESOME!! Thanks for this! I adore laughing cow swiss!0 -
Thanks for sharing0
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