20 pound weight loss

keeliesavanna

i weigh 145 and want to lose 20 pounds in about 3-4 months? i need help!

cookiealbright

Hello and Welcome! You've come to the right place. Lots of information on this sight. Let me know how I can help. Good luck to ya! :flowerforyou:

lexibouchard3

Im 138lbs and need to lose 20 pounds too!
I am going to start early and run in the mornings and try to cut out carbs from my diet.Mainly just want to get toned.

raisealittlehell

Well that is totally attainable, however realize that with the less amount you have to lose, the harder it is. I lost 15 lbs in three months and then took me 3 more months to lose the last 5. I started at 155. Just make sure you are making exercising and eating right your main goals. Slow and steady helps you keep the weight off and will ultimately make you feel better.

Good Luck!

editorgrrl

Welcome! Read this: http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants