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Help figuring out nutrition on this Rum Punch?

NicBright
NicBright Posts: 3
edited February 11 in Food and Nutrition
I'd like to have a cocktail tonight when we go out for my husband's birthday. I've looked at the menu, and I think this is what I'd like to have. Could you help me guesstimate nutrition? Specifically, I'd like to try to figure out calories and carbs. (I know there are lower cal/carb alcohol choices, not what I want tonight.)

Thanks in advance!

Rum Punch:
Malibu Red Tequila Infused Coconut Rum
Fresh Fruits

My current guess from the food directory is 190 calories & 37 carbs for an 8 oz drink, but that seems a little low to me. I counted 1.5 oz of Malibu and 8 oz of Tropicana Fruit Punch Juice.

Replies

  • 42nFab
    42nFab Posts: 36
    It does seem low......is there any soda in it? The bar mixes are not usually fresh juice and will contain more sugar. You can always have the booze and ask for diet ginger ale or soda with just a splash of juice!!!
  • NicBright
    NicBright Posts: 3
    That's a good idea on the diet soda with a splash of punch - gives me the flavor still.

    This is a bar that has specialty cocktails, so I do believe it is probably fresh juice. Thanks for helping me think through it a bit.
This discussion has been closed.

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