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What is your experience with 30 Day Shred?

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Replies

  • crazybxrmom
    crazybxrmom Posts: 62 Member
    Did level 2 today...found the cardio to be easier on my knees than level one..now those PLanks are killer though. Think I will be going back and forth between level 1 and 2. will finish the 20 days like that then move to level 3...
  • louloubabydoll
    louloubabydoll Posts: 44 Member
    PLANKS I hate planks!!!!
  • ron2282
    ron2282 Posts: 2,760 Member
    Did level 2 today...found the cardio to be easier on my knees than level one..now those PLanks are killer though. Think I will be going back and forth between level 1 and 2. will finish the 20 days like that then move to level 3...

    I hate the planks!!!! But I still thought level 3 was easier than level 2.
  • rubysparkle
    rubysparkle Posts: 362 Member
    ive been doing this for 4 days now, the lunges kill me but i am seeing results. the dvd claims you can lose 20lbs in 30 days - i just can't see how that is possible and wondered if anyone had gotten those kind of results with it?

    i have now got my sister doing it so we are doing it together daily :)
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