We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Eating right with dental issues

katsmo
katsmo Posts: 219 Member
edited February 12 in Food and Nutrition
Hi there- I am being treated for some TMJ problems, and I just got a palatal expander strapped to the roof of my mouth yesterday. I swear I could probably tune this sucker in to the Russian space station, and it is very uncomfortable. I am really struggling to eat or even speak properly, but will adapt. This may be on for a couple months. I'm worried about getting enough protein and high-quality food while this is on and would appreciate any recipes or advice. Thanks :)
This discussion has been closed.

Categories