My last hope

deksgrl

If you don't like Jillian, try Leslie Sansone, search on Youtube. Anyone can do it, and it might break up the scenery of the treadmill, if you want a little change every once in awhile.

Now, on the losing weight, I'm sure you know it is all about creating a calorie deficit. You can do this with food, exercise, or a combination of them both. Most people do not have to cut out carbs in order to lose weight. However, women with PCOS are often insulin resistant. You might benefit from reducing the simple "white" carbs and focusing more on complex carbs.

Take some time and think about how you might change your menus, in a way that fits in your schedule. There are whole grain alternatives to most bread products and also whole grain pasta. Try sweet potato instead of white potato. Poke some fork holes in it, throw it in the microwave, and eat it with butter. Tastes way better than white potato. You don't have to be a great cook, there are a lot of simple things you can do. Google healthy easy inexpensive meals and look for some recipes. Think about using a crock pot where you just throw the stuff in the pot and let it cook all day. You can literally cook a turkey in a crockpot, without doing anything to it at all, and have meat for a week. Think about alternatives to the "traditional" meals, like you could have omelets and whole grain toast for supper. There are many things you can do.