Favortie Cross trainers/court shoes

ofccat

I will be the first to say go to shoe specialist and have your feet fitted for the proper shoe for you. But that being said what shoes are you loving for cross training? I have plenty of running shoes and only 1 cross trainer that I am just not loving as I do not feel the needed support for lateral movements.

amandarunning

When I started Insanity I wasn't happy wearing my running shoes - lack of lateral support and grip on a wooden floor. So looked into court shoes (badminton or squash) and settled on these - http://www.hi-tec.com/uk/viper-court-lilac.html

I've been very happy with them and definitely fit for purpose.