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Does this count??

seniorbug2003
seniorbug2003 Posts: 67 Member
edited February 12 in Fitness and Exercise
I have been walking around all day at work. Not fast just a slow shuttle. I usually sit for my 10 hour day. How to I count those calories. It is more then my usually but it is not a workout??

This is not an everyday thing only for 3 days.

Replies

  • hearthemelody
    hearthemelody Posts: 1,025 Member
    What I did in this case was buy a fitbit. Then I know exactly how much I am doing!

    Good for you for getting up and moving around!
  • skullshank
    skullshank Posts: 4,323 Member
    deja vu.

    dont log it, but take it as a "bonus burn" and enjoy the intrinsic reward.

    is there a way you could perhaps do this more often than just the 3 days?

    :drinker:
  • seniorbug2003
    seniorbug2003 Posts: 67 Member
    oh i wish but not an option.

    I would love a fitbit but that is not an option and this is a short time deal.
This discussion has been closed.

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