Another good workout video- 30 day shred

french13

http://www.tudou.com/programs/view/UgpuDex8Iuo/

found that link on the net. Thought a few people may be interested. It's like 85 minutes I believe.

fiddle3

Thanks for sharing your video site, hope it will be inspiring... Need all the help I can get!

trackme

Thank you soo much! Always wanted to try this but am unemployed right now, how did you find this? Any more?!! Are you suppose to do this daily?:flowerforyou:

french13

I was just googling the "30 day shred video online" and found this. Here's another one I posted a few days ago. http://www.hulu.com/watch/117926/new-year-new-you-less-is-more-cardio

& you're welcome fiddle3 and trackme. I'm just trying to help the community. It's getting cold around where I live so I needed to start doing these videos and I'm sure a few people could use them too.

I'm also currently unemployed. My advice....exercise while you can while you're still unemployed because once you get back to work it'll be hard to keep your work out schedule. If you exercise like 3 hours a day you could just pretend your working and the pay will be weight loss. That's the mindset I have sometimes. Hope you meet your goal weight

AnnaPixie

wow, thanks. I've been wondering what the shred is all about! Will take a look now :bigsmile:

Thanks for sharing :flowerforyou:

trackme

Absolutly right French, great outlook!