Training for a half marathon in September
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donnah19882013
Posts: 16
Hi!
Can anyone give me any advise on the best ways of training for a half marathon or know any websites etc?
At the moment the only running I do is HIIT training on the treadmill at the gym so haven't done much long distance running!
Thanks for your help :-)
Can anyone give me any advise on the best ways of training for a half marathon or know any websites etc?
At the moment the only running I do is HIIT training on the treadmill at the gym so haven't done much long distance running!
Thanks for your help :-)
0
Replies
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I found the plans here worked. Basic plans, but they get you there.
http://www.halhigdon.com/training/51130/Half-Marathon-Training-Guide0 -
Another vote for Higdon!
Be sure to get off the dreadmill and get outside to start pounding the pavement as soon as possible.0 -
I've used Higdon for ever 1/2 and full marathon. Very easy to use.0
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also check your local running stores-- my running store has a free half marathon training running group and its been amazing as I have never been a distance runner and there are lots of experts there
i am running my first in April- before i started training 10 weeks ago I couldn't run more than a mile on a good day. Now I am up to 7 miles0
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