I'm Ready!

michelleg031
michelleg031 Posts: 3
edited September 21 in Introduce Yourself
Hi! I started working out in January, doing Zumba 3x a week. I didn't lose a ton of weight, but I did lose inches! Unfortunately the summer came and the exercising stopped :( I haven't gained all the weight back but have gained some of it. I start back at Zumba on Wednesday, but this time I want to do it the right way and also eat right. I am hoping this site will give me the support and insight I need into reaching my goals.

I welcome all friend requests and support! I look forward to not only reaching my weigh loss goals but to also making some new friends along the way.

Replies

  • freebirdsnsc
    freebirdsnsc Posts: 56 Member
    Welcome to MFP....This site is an awesome tool to assist in your goals Im loving it:) It makes calorie counting easy:) It puts it right in your face I really like that.

    I have a few sayings that help me

    Diet is a dirty word Diets never work....instead opt for a healthy life style change one that will be with you forever

    Grazing is for Cows We are not cows:)

    Food is a fuel.... NOT a hobby!


    Now then....YOU CAN DO IT! ......One day at a time
This discussion has been closed.

Categories