Gym Induction today

julieannebyrom

I'm looking forward to it but a bit nervous too. I've been mostly walking and doing Muay Thai but I want to firm up my wobble and get leaner rather than lose my shape. Any advice, hints, tips would be most welcome.

Julie

ashenriver

Don't be afraid to ask questions, and enjoy yourself.

There is a thread in the Fitness and Exercise Message Board about women in the free weight section.

eglaros

You got this! Don't be nervous!!