Question for those doing the Stronglifts 5x5

Ozzzy66

Ozzzy66 Posts: 36 Member

January 2014 edited February 12 in Fitness and Exercise

What kind of barbell rows do you do, Standing vertical or bent over?

0

Replies

Poofy_Goodness Posts: 229 Member

January 2014

SL 5x5 calls for Bent Over Rows.

0
Ozzzy66 Posts: 36 Member

January 2014

SL 5x5 calls for Bent Over Rows.

Thanks, I'm using the phone app and it just said "barbell rows".

0
Poofy_Goodness Posts: 229 Member

January 2014

AH. Cool. Yep, bent over rows, AKA Pendlay rows

0
RunHardBeStrong Posts: 33,068 Member

January 2014

Yep, bent over here also.

0

This discussion has been closed.

Categories