What have you learned

kenziberry

What is the 1 biggest thing you have learned while on your fit journey?
it can be related to exercise, food, or just fitness in general

Curious to see what everyone has been learning while giving it their all!!!!

hearthemelody

Weightlifting is awesome! Cardio was always my enemy and I never knew that I didn't HAVE to do it!

jackpotclown

that the search feature of the forums is only there for entertainment purposes
....and on that note.....