kickboxing

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NikkiTompson
NikkiTompson Posts: 89 Member
edited February 12 in Fitness and Exercise
Hi :)

I have done a little kickboxing before but had to stop due to cost. I've now found an academy that's reasonable and start next week...very excited.just wondering how many calories to log (estimate I know) for a 1hr session (I'm 150cm \4ft 11.5, 54kgs\8.10, and 29yrs old)

Thanks :)
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