Tracking walking?

kvalcore

I have been looking under the exercise stuff but I can't figure out how to track my steps per day. I have a nice weight watchers pedometer that I purchased before not going anymore LOL. It tracks the steps and mileage, but I can't seem to figure out how to track in my daily exercise. Any help would be greatly appreciated!!
:flowerforyou:

scottyg70

You should be able to do a search for walking and numerous entries will come up. If you're unsure of what speed you went, always pick the conservative one.

Just to make sure you're in the right area. You're in Exercise and then you hit "Add exercise" correct?

TeaBea

You should be able to do a search for walking and numerous entries will come up. If you're unsure of what speed you went, always pick the conservative one.

Just to make sure you're in the right area. You're in Exercise and then you hit "Add exercise" correct?

This came up yesterday..............

http://www.myfitnesspal.com/topics/show/640795-10-000-steps-pedometer-how-do-i-add-on-my-exercises

sojillian

http://www.stepup.excellusbcbs.com/healthInfo.jsp?catld=countingSteps&pg=0204Conversions.html

There's a step calculator which will calculate your steps into distances.

Hope that helps!