Deadlifting 101

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Sarahliquid
Sarahliquid Posts: 201 Member
edited February 12 in Fitness and Exercise
As I am new to exercise and fitness, I had no idea what all the different deadlifts were. I did some research and found this article to be the most helpful overall.

http://www.bodybuilding.com/fun/drobson101.htm

Veterans let me know if you have comments. Beginners, you're welcome :)
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