Protein Shake advice
Priest07
Posts: 7
Here is my recipe
almond milk
o.j
mixed nuts
oatmeal(raw)
carrots
kale
spinach
mixed fruit
cinnamon
bananas
three scoops why protein
Is this a good shake for workouts and for a prediabetic?
almond milk
o.j
mixed nuts
oatmeal(raw)
carrots
kale
spinach
mixed fruit
cinnamon
bananas
three scoops why protein
Is this a good shake for workouts and for a prediabetic?
0
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