Calorie Reductions

MikeyDalzell

Hey!

I have been using MyFitnessPal for 3 weeks now. I have lost 14lbs which I think is amazing! :happy:
But, surely my daily calories should bet getting reduced?

I know I am still losing weight, but the calorie reduction is something I expected to happen by now, Is this not the case?





Created by MyFitnessPal.com - Free Calorie Counter

melaniecheeks

You can go into Goals and update it with your current and target weight. It doesnt automatically reduce for you.

MikeyDalzell

Thanks for the reply!
Does that not make your weight loss count reset also?


Edit:

Just tried it, and my calories did reduce!
Thanks for the advice! Its appreciated!

EricMurano

I know whenever I reach a certain point MFP will tell me I should recalculate my targets.