Having a hard time losing anymore weight. Need advice!

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  • gigglesinthesun
    gigglesinthesun Posts: 860 Member
    My weight fluctuates lots throughout the month. I will gain 1-2lbs around ovulation and then have a little whoosh and be 0.5lbs under my previous low and then I gain 3/4lbs during TOM and then have a big whoosh of 1.5lbs below the little whoosh averaging the monthly loss to 2lbs in line with my deficit :-)

    I found weighing myself weekly very frustrating, but once I started to weigh myself daily and log it in a separate app that gives me a pretty graph, I lost a lot of the anxieties as the scale move up a little. I can now see that I have high days and low days and overall the weight is going down.

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