Here we are again, new year new me.....

duckdogs

:embarassed: Been around a long time and always seem to come back to this site. No other plan program has what myfitnesspal has to offer. The data base is getting amazingly better and better.


Weigh more than I ever have this time around. Determined to do it and plan on strategy to keep it off this time. Accountablity is the key. I've never had to deal with medical issues other than being over my ideal weight. I have begun high blood pressure meds and have been told lose the first 30 pounds then I might be able to stop the meds. Great incentive I'd say.

Lost over 10 so far got 50 or so left. One step at a time.

I have been walking for the past 3 weeks and plan on getting a new bike today. Hurts to move too far so I am being creative to get it moving.

Good luck everyone and I could use friends here to cheer and I can cheer on. Feel free to friend, we are all here to do this.