Before & After 1 year of Crossfit, Lifting, & Eating Clean!

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Replies

  • SnicciFit
    SnicciFit Posts: 967 Member
    Awesome! You look fantastic. I'm pretty sure CrossFit makes for fantastic looking @$$es! I've never liked mine until after I started doing CrossFit!
  • EB4life
    EB4life Posts: 39 Member
    Well first of all commendable achievements and your pictures are awesome!! I find that with CrossFit, I needed to add cardio because I was gaining weight in my midsection, which is my trouble zone, so I have decided to add HIIT training and running in addition and only restrict CrossFit to 2-3 times a week. I only started crossfitting in September, but I noticed that by December -I was out for a whole month due to being sick and with the holidays my eating wasn't as clean as usual- that my midsection was getting out of control so that could be the reason, but at same time I feel like CF alone doesn't provide me w/ enough cardio and that is where I am lacking in order to lose the final 10 lbs or whatever extra fat I still have around my midsection. Having said that watching myself get stronger is the true rewards of CF. I love Crossfit & I only hope my results are just as fantabulous as yours 1 year in!
  • getitamb
    getitamb Posts: 2,019 Member
    Great job!!!
  • redredy9
    redredy9 Posts: 706 Member
    Congrats! I just started crossfit this month and would love to see similar results in a year!
  • how do you log crossfit into my fitness pal?
  • broox80
    broox80 Posts: 1,195 Member
    how do you log crossfit into my fitness pal?

    I log it as circuit training
  • hstoblish
    hstoblish Posts: 234 Member
    You look amazing!! So great to see all that hard work paying off.

    (As for having to listen to those who don't like cross-fit, I totally get it. I can't eat dairy or I'll get cystic acne, and wheat makes me sick. So I more or less eat paleo and I try hard to ignore all the hate on for that diet on MFP. I do get the logic, but I look and feel so much better without processed foods).
  • SexyLovinmeCook
    SexyLovinmeCook Posts: 1,393 Member
    You look SO SO GOOD!!! I am truly inspired!! Keep up the good work!
  • eevincheezburger
    eevincheezburger Posts: 163 Member
    Thank you all for your wonderful support!!
  • Wow, now that is inspiration right there! this is what I want to do, rather than focus on losing weight, focus on building strength! its hard to find what works for me but this is working for you! keep it up!
  • You look incredibly healthy. I want to be like that :)
  • Howbouto
    Howbouto Posts: 2,121 Member
    You look fabulous!!! I love your results!
  • dreamer12151
    dreamer12151 Posts: 1,031 Member
    Smokin'!

    I love living in the country. I love the fact that so far (6 months in) I have done my running & 30 day "challenges" on my own with recently adding in my bike, and in the past few weeks the treadmill at work for speed work without going to any "organized" place. After all, it's hard with my work schedule.

    THEN I see posts like yours with amazing results with a program I've thought a lot about, and it makes me wish I lived closer in to join a box! Off now to google to see where the closest one is.....
  • mazmataz
    mazmataz Posts: 331 Member
    Just found this thread and giving it a good ol' bump. I was thinking of joining a crossfit gym and this is exactly what I needed to see. Amazing results, I totally love the shape of your tummy and waist!
  • emilyasdf
    emilyasdf Posts: 354 Member
    Wow! Amazing!
  • meganjcallaghan
    meganjcallaghan Posts: 949 Member
    "Skinny girls look good in clothes, fit girls look good naked"

    You look amazing, your hardwork and discipline is paying off. Cheers to feeling strong and healthy.

    Love this quote!!

    I don't. Makes me think about how it wouldn't matter how fit I got...the loose skin that will never shrink and go away without $20,000 disposable income will never allow me to look good naked. Sad me.
  • Jenky85
    Jenky85 Posts: 190 Member
    You are awesome!! Hope you don't mind that I'm going to add you as I'm just starting my journey into strong not skinny :)
  • mochakochalatte
    mochakochalatte Posts: 15 Member
    You look incredible! Very inspirational!
  • Well done!
  • divainsneakers
    divainsneakers Posts: 397 Member
    Awesome job!
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    Such strength and confidence in the after photos... I bet you feel fantastic, so proud of all your hard work!!

    Very impressive!
  • soidade
    soidade Posts: 116 Member
    You look great, but your posture in your before/after photos is very different. I'd be curious to see you duplicate your posture in the before photos!
  • fitbilldc
    fitbilldc Posts: 19 Member
    Congratulations!
  • perseverance14
    perseverance14 Posts: 1,364 Member
    Good job, you look great!
  • jiagetsfit
    jiagetsfit Posts: 273 Member
    Girl!! You look stunning!! Congrats on your hot new bod. Very inspiring. If i can look half as good as you do....then mission accomplished.
  • beamie2687
    beamie2687 Posts: 95 Member
    I don't know you but your arms are EVERYTHING.
  • tierra85
    tierra85 Posts: 300 Member
    Wow! You look fantastic! Very inspirational.
  • vasairiah
    vasairiah Posts: 5,187 Member
    You look terrific!! Great job!!
    Congrats on your upcoming wedding :)
  • ECA67
    ECA67 Posts: 802 Member
    You look fantastic !
  • slimbettie
    slimbettie Posts: 686 Member
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