We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
What is the Calorie burn for Insanity 60 et al
Starmaker845
Posts: 1
Does anyone know how to calculate the calorie burn for Insanity 60 and Rush Fit. I do both of these and fudge the numbers when I'm keeping track of my workouts. There's nothing accurate or scientific about my guess work. Perhaps this information has been calculated. If you know of anything thing in this regard please share. Thanks, David
0
Replies
-
It depends on your heart rate. http://www.calories-calculator.net/Calories_Burned_By_Heart_Rate.html
This website might help you get a better estimate.0 -
I always used my HR monitor when I did Insanity!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions