Anyone swimming for exercise right now?

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  • Just_Dot
    Just_Dot Posts: 2,289 Member
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    I love swimplan.com!!
  • ShrinkinMel
    ShrinkinMel Posts: 982 Member
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    I will be doing a lot of swimming when the weather warms up. It won't be long for us here in AZ. I do a lot of swimming and my Dr. says its the best for me. I was maintaining my weight pretty good with it. Didn't do enough to lose a lot but it was exercise for my heart because she really really pushed exercise for my hypertension. My pool gets pretty crowded so I can't always get in a good cardio lap swimming but I do a lot of stuff in there still. Chasing my daughter around or pull ups on the ladder rails. Or I'll go out in the deep end with a noodle and just get my legs moving for a while.

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