Bad Day

tamj73
tamj73 Posts: 22 Member
in Food and Nutrition
Oh boy did I have a bad day yesterday!! Ate well all day but had some drinks and chinese for dinner. Im not beating myself up because I enjoyed every minute but wow what an eye opener when I tracked the calories!!! Oops. Well back at er today :)

Replies

  • wannakimmy
    wannakimmy Posts: 488 Member
    Another day to start anew! I agree watching your calories is a huge eye opener... Back on track, you can do it!

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