Egg whites- pre-bought or not?
Making_changes7
Posts: 194 Member
Hey! I'm just wondering if it's better to use whole eggs and throw the yolk out or purchase cartons of egg whites. I would think that the packaged egg whites had added hormones or preservatives added. But I feel bad throwing out an egg yolk.
What would you recommend?
What would you recommend?
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Replies
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I would like to know this answer too. Wondering which is most cost effective as well0
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I buy both. I don't avoid the yolks, but sometimes I just want to add egg white, so I have the cartons from 2chicks. As far as I know there's no added hormones (is that a weird thing to think?). The contents are listed as egg whites and guar gum for thickening.0
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There are cartons of egg whites? :huh:0
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I buy the Omega 3 enriched eggs to eat whole and the regular whole eggs for the whites. Works out cheaper.0
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There are cartons of egg whites? :huh:
You've never heard of them? :huh:
The only times I use just the whites is for baking, and for that I usually use Wilton meringue powder and cut back a little on the sugar since it's already sweetened.
ETA: You can freeze egg yolks. Put a single yolk into each ice cube tray compartment to freeze, then put them in a plastic bag. Make custard with them later. Mmmm, custard...0 -
I buy the cartons just because it makes it easier.0
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You can freeze the yolks.0
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I find that fresh eggs are cheaper and you can just toss the egg yolks. That's how I do it. A friend suggested it to me when i said I was buying egg substitute.She had actually done a comparison of the store bought over the fresh.
Also, if you are cutting back on dairy, you can use tofu as an egg substitute. I just found that out this morning. Check info on "3fat Chicks On a Diet" at http://www.3fatchicks.com/how-to-use-tofu-as-an-egg-substitute/ . or "About.com" at http://vegetarian.about.com/od/vegetarianvegan101/f/eggsubstitute.htm.0 -
There are cartons of egg whites? :huh:
You've never heard of them? :huh:0 -
I buy cartons of egg whites for when I need egg whites. I don't ever waste egg yolks, too delicious and nutritious.0
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Egg white cartons don't require preservatives because they are pasteurized. You could drink it straight without fear of salmonella. Costco sells it in bulk so for the cost of a carton of whole eggs, you get 3x the egg whites. From what I understand, it's more cost effective and safer for raw egg white drinkers. They should last a few months in the fridge.0
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