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Weigh-in Day

Psychgrrl
Psychgrrl Posts: 3,177 Member
edited February 12 in Health and Weight Loss
Does anyone else dread this the way I do? I know how hard I've worked all week, but I'm always s stressed about the number. I swear I burn an extra 100 calories the minute before stepping on the scale purely out of stress. Mondays are my day. GAH!!!!!

Replies

  • navyrigger46
    navyrigger46 Posts: 1,301 Member
    Nope, I weigh in every day, I only make it "official" on Friday. Ne need to stress, it's just a number, and your cheap bathroom scale is just guessing anyway.

    Rigger
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