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When in the day are you at your lowest?

Gee_24
Gee_24 Posts: 359 Member
edited February 12 in Health and Weight Loss
I read a lot on here that you should weigh yourself in the morning after going to the bathroom, preferably.

But I have noticed a pattern since starting in July. My lowest weight is actually in the evening more often than not. I tend to do a bit of a fast, where I dont eat my big meals or any cooked meals until after 9pm. I would of thought that since my water stores are being used up during the night, that morning would be the best time regardless.

Anyone else like me? This morning I was 2lbs heavier than I am now at 9pm. And I've had a few cups of tea, some water and 2 cake bars.

Weeeeeeird,

Replies

  • SharonNehring
    SharonNehring Posts: 535 Member
    I'm finding I'm at my lowest in the late afternoon, before dinner, instead of in the morning. Odd indeed.
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