When in the day are you at your lowest?

Gee_24
Posts: 359 Member
I read a lot on here that you should weigh yourself in the morning after going to the bathroom, preferably.
But I have noticed a pattern since starting in July. My lowest weight is actually in the evening more often than not. I tend to do a bit of a fast, where I dont eat my big meals or any cooked meals until after 9pm. I would of thought that since my water stores are being used up during the night, that morning would be the best time regardless.
Anyone else like me? This morning I was 2lbs heavier than I am now at 9pm. And I've had a few cups of tea, some water and 2 cake bars.
Weeeeeeird,
But I have noticed a pattern since starting in July. My lowest weight is actually in the evening more often than not. I tend to do a bit of a fast, where I dont eat my big meals or any cooked meals until after 9pm. I would of thought that since my water stores are being used up during the night, that morning would be the best time regardless.
Anyone else like me? This morning I was 2lbs heavier than I am now at 9pm. And I've had a few cups of tea, some water and 2 cake bars.
Weeeeeeird,
0
Replies
-
I'm finding I'm at my lowest in the late afternoon, before dinner, instead of in the morning. Odd indeed.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395.3K Introduce Yourself
- 44.1K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 445 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions