Didn't Know How!

thekeelbystamps
thekeelbystamps Posts: 27 Member
in Health and Weight Loss
Hi all I did not log my food yesterday, we were out all day and ended up at a birthday party and the food was a buffet nice food and a few :drinker: :blushing: oops! - I just did not know how to log this so missed a day :noway: anyway I'm back on track today folks:wink: Just thought I'd be honest and share, Jo

Replies

  • lisab64mfp
    lisab64mfp Posts: 89 Member
    We didn't get fat from birthday parties (or holiday dinner, etc) - just gotta make sure everyday (or alot of days) aren't special days! As long as you keep your attitude (back on track) the worst thing that can happen is it'll slow your weight loss... And really is a couple of days extra to hit your goal really going to matter?
  • thekeelbystamps
    thekeelbystamps Posts: 27 Member
    We didn't get fat from birthday parties (or holiday dinner, etc) - just gotta make sure everyday (or alot of days) aren't special days! As long as you keep your attitude (back on track) the worst thing that can happen is it'll slow your weight loss... And really is a couple of days extra to hit your goal really going to matter?

    Thanks for that and your absolutely right - that's just what I needed to hear :flowerforyou:

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