From North Carolina! Need motivating optomistic friends!!

carolinacutiepi

Hi, I am Melissa. I am about to celebrate my 41st birthday and I have had some major life changes over the past few years.
Now, I want one more. I want to LEARN to be healthy and make good choices.
I am 5'4 and 214 lbs.
I hope to lose 75lbs by next year this time.
I know its a big goal and a LOT work.

Any recipes, wisdom or whip cracking is welcome!

quiqui29

Try to log everyday and be honest.

crazyvermont

Best wisdom is to get started doing something active, no matter how small it might seem. Even as a former high level athlete, I found it hard the first few weeks I started this journey several years ago, but it gets easier and motivating each little success. Good luck on your journey!

handyrunner

this place has great tools and great people...you should do well if your willing to put in the effort. good Luck