back and determined

angash1966

Hello i am back and determined to complete my self challenge!! I am 48 and weigh 183. I lost 34lbs when i first started MFP. Just before the hoildays came i had hit a plateau and it discouraged me and i stopped. Then you know what happened i gained 8lbs. I have been trying to get back on track and it is not easy, but today was the final day. I started my day with 40 minutes on the WII and then a jog/walk for 27 min. for 2 miles. Tonight after dinner i plan to walk another 2 mile walk and then 5 minutes on the elliptical . I am also only eating 1300 calories a day and going to try not to eat back my exercise calories. If this doesn't work i dont know what else to do. I am all alone in my journey. Feel free to add me but i am not really good with the computer so excuse my spelling and such. i dont even have a facebook account or anything but an email. I cant sit for very long at a time. I always have to be doing something so it might take me hours or days to respond. thanks for listening. Oh by the way my weight loss goal is to be at 150 by the summer.