the mental game

jadey_lady

I'm struggling with seeing myself as anything more than the 'fat girl' even though I've lost 50lbs and am sticking to my calories and exercise. I was never this hard on myself pre-weight loss. I feel like my personal life has suffered the most...I have started accepting half relationships and feeling like I've devalued myself when previously I would only take 'all or nothing'. Does or has anyone else had this issue?

stormbornkraken

You need to be gentle with yourself. Physically, sure kick your own *kitten* and burn those calories but make sure your inner dialogue is positive and full of praise and self worth.

You have recognized the concern now give that area of your life as much focus as your awesome journey of physical well being. You have to balance your life and it is a tricky act that we all work on constantly.

Best of luck! :flowerforyou: