Fibromyalgia: POSITIVITY & support

NoExcusesFitnessCoach

Hi all!

I was diagnosed with fibromyalgia 8 years ago. I tried the traditional route of medications and little activity, but kept feeling worse. Early 2013, I decided to take things into my own hands. I changed my life considerably. Cleaned up my eating habits, removed NEGATIVE people from my life, and committed to a fitness program. I decided to focus on the CAN rather than the CAN'T because with fibro, it's all too easy to focus on what we can't do.

I could barely make it up a flight of stairs when I started, but I was determined to change that. And change that I did. Since starting my first program, I've completely gotten rid of fibromyalgia. I have hiked to the summit of 2 13,000 foot mountains, I am incredibly active, exercise daily, eat clean, and have no symptoms.

I wanted to create a thread that is about what is possible. That focuses on positivity and support for one another. I share my story to prove that it CAN be done. Fibro warriors have to stick together. Let's connect and keep each other focused on the positive.

Wendy

kwantlen2051

I'm in for positive change

NoExcusesFitnessCoach

I'm in for positive change

Welcome! It looks like you're doing great in your journey. What type of exercise/nutrition has worked for you?

Looking forward to sharing positivity with you