Question for any Jawbone UP users about logging exercise
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jennycina93
Posts: 127 Member
I go to quite a few Zumba fitness classes. Would I count this as cardio or dance? I'm not sure if there would be much of a difference in the calories burned between the two. Another class I do a lot of is Butts and Guts. I think this class would be considered cross training in the UP app but I'm not sure. That class involves using 5 to 8 pound weights, the exercise ball, stretch bands, steppers, squats and that kind of stuff. Any advice would be great.
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