my tummy

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  • pinkarmywife
    pinkarmywife Posts: 13 Member
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    wow u look great
  • Sunshine2plus2
    Sunshine2plus2 Posts: 1,492 Member
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    Lets see you are by far eating to less and it wont budge until you up those calories! Eat healthy and exercise and it will happen!
  • fushigi1988
    fushigi1988 Posts: 519 Member
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    Slight caloric deficit and lift heavy weights. These pictures show my stomach progress over <than four months of lifting and eating about 2,200+ per day.

    Eat as much as possible to still lose fat. Lift. Enjoy. Maintain.

    LiftingProgressSideShot-Copy_zpsea0de97f.jpg

    Great progress! You look lovely

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