NVS :)

annadenny

Sooo my roommate / personal trainer / true inspiration has been pushing me at the gym, getting me out of my comfort zone. Today I accomplished a task I never thought I could do. I ran 5 minutes straight without stopping. Thats five minutes, not five miles. I know thats nothing for some people, but for me thats a HUGE deal. Maybe someday it will be 5 miles :happy:

liisablack2

That is awesome! Today,5 minutes.....tomorrow.....who knows! Good for you! Don't stop!

Kookyk9s

That is awesome! Today,5 minutes.....tomorrow.....who knows! Good for you! Don't stop!

This is true!! Very awesome!! Do not stop, get past go, you are on the road to awesomeness.

daydream58

That is wonderful. Starting small and avoiding injury is a HUGE thing to learn to do right and consistently. I have screwed up that one a million times and ended up layed up for months with injury, so I commend you in doing it properly! As for running, with my genetic heart condition, I don't think I've ever run 5 min but I do walk and sometimes quite fast, heh. We all can do what we can do, and I think you will add a few minutes here and there and be back here telling us your next wonderful threshold that you've crossed, because you know what? I believe in you!

xo Deedee

rebornat45

I applaud your success!

acogg

Woo-hoo! Happy for you!:drinker: