Instant soups?

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MissBabyJane
MissBabyJane Posts: 537 Member
edited February 12 in Food and Nutrition
What do you think of them? Here the weather is so cold, I'm at work and I can't bring soup from home so I'm buying "Maggi Crouton Soup For A Cup Instant Soup Cream Of Chicken" it says 68 calories for 200ml. It fits my calorie goal and macros. Do you think it's okay to drink it often? Or not so much

Replies

  • Alatariel75
    Alatariel75 Posts: 19,117 Member
    I like them, and unless you're watching your sodium then I don't see an issue. Hope it's not all you have for lunch though! :wink:
  • kbmnurse
    kbmnurse Posts: 2,484 Member
    The sodium is usually very high. I avoid them.
  • MissBabyJane
    MissBabyJane Posts: 537 Member
    I like them, and unless you're watching your sodium then I don't see an issue. Hope it's not all you have for lunch though! :wink:

    No way! :D I would be starving if they're the only thing I have for lunch. One question about sodium - I have remaining 2,177 for the day, how much damage one of these soups can make? :(
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