Eating 4 your blood type

mamma_nee

I tried this not to lose weight but for medical reasons (stayed on it for about a month or so) , I followed it to a T and my joint pains went away within 3 days , I was able to get rid of my cane that I had been using for 3 months and lost over 10 lbs in 1 month as a bonus!
In the process of eating the Blood Type way I discovered I am allergic to wheat . I am Blood Type AB negative so to live on it I would have to give up most meats and live off fish and tofu and honestly I can do fish once a week but I love my meat so I switched back to my own way of life, and the pain in the knees has not been back. It may have been the wheat that inflamed my joints? I can sneak small amounts with no problem but if I ever over do it, I feel like crap for a few days afterwards.
I did like how I felt on it - never felt bloated after any of my meals and I ate rice with my salmon almost every night so I never felt hungry on it.

ILiftHeavyAcrylics

I tried this not to lose weight but for medical reasons (stayed on it for about a month or so) , I followed it to a T and my joint pains went away within 3 days , I was able to get rid of my cane that I had been using for 3 months and lost aver 10 lbs in 1 month as a bonus! In the process of eating the Blood Type way I discovered I am allergic to wheat . I am Blood Type AB negative so to live on it I would have to give up most meats and live off fish and tofu and honestly I can do fish once a week but I love my meat so I switched back to my own way of life, and the pain in the knees has not been back. It may have been the wheat that inflamed my joints? I can sneak small amounts with no problem but if I ever over do it, I feel like crap for a few days afterwards. I did like how I felt on it - never felt bloated after any of my meals and I ate rice with my salmon almost every night so I never felt hungry on it.

Sounds like you discovered a food allergy. If it had anything to do with the rest of your food it would have come back.

mamma_nee

I tried this not to lose weight but for medical reasons (stayed on it for about a month or so) , I followed it to a T and my joint pains went away within 3 days , I was able to get rid of my cane that I had been using for 3 months and lost aver 10 lbs in 1 month as a bonus! In the process of eating the Blood Type way I discovered I am allergic to wheat . I am Blood Type AB negative so to live on it I would have to give up most meats and live off fish and tofu and honestly I can do fish once a week but I love my meat so I switched back to my own way of life, and the pain in the knees has not been back. It may have been the wheat that inflamed my joints? I can sneak small amounts with no problem but if I ever over do it, I feel like crap for a few days afterwards. I did like how I felt on it - never felt bloated after any of my meals and I ate rice with my salmon almost every night so I never felt hungry on it.

Sounds like you discovered a food allergy. If it had anything to do with the rest of your food it would have come back.

And thats why I went right back to my way and watching my wheat allergy carefully so I can have more variety .

bunkahes

ok thanks for the information, So what type of eating plans do you guys follow,

3dogsrunning

ok thanks for the information, So what type of eating plans do you guys follow,

IIFYM.

http://www.myfitnesspal.com/topics/show/817188-iifym
http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants

ILiftHeavyAcrylics

ok thanks for the information, So what type of eating plans do you guys follow,

IIFYM.

http://www.myfitnesspal.com/topics/show/817188-iifym
http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants

This for me too.